Texas Roadhouse Allergen Menu – Complete Allergy Guide 2026

Eating at a restaurant can be stressful when you or someone in your family has a food allergy. You may wonder whether a regular steak main course contains dairy, whether fries contain wheat, or whether a sauce contains soy.
The Texas Roadhouse allergen menu helps guests identify common allergens in menu items and make more informed choices before ordering. Nutrition and gluten-friendly information can also help guests understand their options when planning a meal.
An allergen menu should be used as a guide rather than a guarantee that a meal is completely free from a specific allergen. Because food is prepared in shared cooking and preparation areas, cross-contact can occur. If you have a serious food allergy, tell your server before ordering and confirm the latest allergen information.
In this guide, we’ll cover common allergens, menu categories, dairy-free choices, gluten-friendly options, vegan-friendly choices, cross-contact, and practical tips for ordering at Texas Roadhouse.
What Is the Texas Roadhouse Allergen Menu?
The Texas Roadhouse allergen menu is a reference guide that helps guests identify common food allergens associated with menu items.
Common allergens include:
- Eggs
- Wheat
- Soy
- Fish
- Shellfish
- Peanuts
- Tree nuts
- Sesame
The exact ingredients and preparation methods can vary by menu item and location. Texas Roadhouse states that its food is made in shared cooking and preparation areas, meaning cross-contact with allergens is possible.
This information can be especially useful for:
- This information can be especially useful for:
- People with food allergies
- Parents ordering for children
- Guests avoiding dairy
- Guests following a gluten-free or gluten-friendly diet
- Anyone checking ingredients before ordering
Texas Roadhouse Allergen Menu Quick Navigation
Common Allergens on the Texas Roadhouse Menu
Before looking at individual menu categories, it helps to understand where common allergens may appear.
|
Allergen |
Description |
|
Milk/Dairy |
May appear in cheese, butter, creamy sauces, dressings and other prepared foods. |
|
Wheat |
Rolls, buns, breaded foods, some sauces and desserts |
|
Eggs |
Some dressings, breaded foods and baked items |
|
Soy |
Some sauces, marinades, seasonings and prepared foods |
|
Fish |
Salmon, catfish and some prepared ingredients |
|
Shellfish |
Shrimp and other seafood |
|
Peanuts |
Peanuts served in the restaurant and possible cross-contact |
|
Tree Nuts |
Certain desserts or ingredients |
|
Sesame |
Some breads, buns, sauces or prepared ingredients |
Important: This table is a general guide. It should not be treated as a complete ingredient list for a specific dish.
Starters & Appetizers Allergen Information
Texas Roadhouse appetizers include fried, cheese-based, and seafood options that may contain common allergens such as wheat, milk, eggs, soy, or shellfish. Check the ingredients, sauces, toppings, and preparation methods before ordering if you have a food allergy.
|
Menu Item |
Common Allergy Concerns |
What to Check |
Price & Calories |
|
Cactus Blossom |
Wheat, egg and other ingredients may vary |
Batter and dipping sauce |
$8.49 – 2,250 Cal |
|
Fried Pickles |
Wheat, egg and dairy may be present |
Breading and dipping sauce |
$7.99 – 550 Cal |
|
Boneless Buffalo Wings |
Wheat, milk and egg may be present |
Breading, sauce and dressing |
$11.99 – 725 Cal |
|
Rattlesnake Bites |
Milk/dairy and wheat may be present |
Cheese, coating and sauce |
$8.99 – 550 Cal |
|
Tater Skins |
Milk/dairy |
Cheese, bacon and sour cream |
$9.99 – 1,320 Cal |
|
Grilled Shrimp Appetizer |
Shellfish |
Seasoning, butter and preparation |
$7.99 – 360 Cal |
|
Cheese Fries |
Milk/dairy |
Cheese and toppings |
$8.49 – 550 Cal |
|
Kill Ribs |
Ingredients vary |
Sauce and preparation |
$14.99 – 910 Cal |
A safer approach for allergy-sensitive guests
If you have a serious food allergy, don’t rely only on the main ingredient. Ask about the complete preparation of the appetizer, including the ingredients, sauces, seasonings, and cooking methods.
- Batter or breading
- Seasoning
- Sauce and dipping sauce
- Cheese and toppings
- Cooking surface
- Fryer and shared equipment
Salads – Texas Roadhouse Allergen Menu
Texas Roadhouse Salads may look like an easy choice for people with dietary restrictions, but toppings and dressings can introduce allergens.For example, the current Texas Roadhouse menu describes the Grilled Chicken Salad with chicken, jack cheese, egg, tomato, bacon, red onions and croutons.
|
Menu Item |
Common Allergy Concerns |
What to Check |
Price & Calories |
|
Grilled Salmon Salad |
Wheat, egg and other ingredients may vary |
Batter and dipping sauce |
$15.99 – 830 Cal |
|
Grilled Chicken Salad |
Milk, egg and wheat may be present |
Cheese, egg, croutons and dressing |
$14.49 – 810 Cal |
|
Chicken Caesar Salad |
Wheat, milk and egg may be present |
Breading, sauce and dressing |
$14.49 – 1,100 Cal |
|
House Salad |
Milk, wheat or egg may depend on toppings |
Cheese, croutons and dressing |
$4.99 – 230 Cal |
|
Chicken Critter Salad |
Wheat, egg and dairy may be present |
Breaded chicken and dressing |
$13.99 – 699 Cal |
|
Salmon Caesar Salad |
Milk, egg and wheat may be present |
Dressing, cheese and croutons |
$18.99 – 1,100 Cal |
|
Caesar Salad |
Milk, egg and wheat may be present |
Dressing, cheese and croutons |
$4.99 – 440 Cal |
|
Steakhouse Filet Salad |
Dairy and wheat may be present |
Cheese, croutons and dressing |
$17.99 – 1,340 Cal |
How to make a salad simpler
Depending on your allergy and the restaurant’s current allergen information, you may ask about:
- Removing cheese
- Removing croutons
- Choosing an appropriate dressing
- Using oil and vinegar if available
- Confirming the chicken preparation
Hand-Cut Steaks Allergen Information
Texas Roadhouse is known for its hand-cut steaks. The steak itself may appear simple, but ingredients added during seasoning, cooking or finishing can matter to people with allergies.
The current Texas Roadhouse menu includes options such as USDA Choice Sirloin, Ft. Worth Ribeye, Dallas Filet and other steak selections.
|
Menu Item |
Common Allergy Concerns |
Price & Calories |
|
USDA Choice Sirloin (6 oz.) |
Seasoning, butter and preparation |
$11.99 – 460 Cal |
|
Ft. Worth Ribeye |
Seasoning, butter and preparation |
$23.99 – 910 Cal |
|
Dallas Filet |
Seasoning, butter and preparation |
$32.99 – 570 Cal |
|
New York Strip |
Seasoning, butter and preparation |
$18.99 – 640 Cal |
|
Filet Medallions |
Seasoning, sauces and toppings |
$23.49 – 760 Cal |
|
Steak Kabob |
Seasoning, sauces and toppings |
$21.59 – 920 Cal |
Can you order a steak without dairy?
- Possibly, depending on the preparation.
- If you are avoiding dairy, ask whether the steak can be prepared without butter or other dairy-containing toppings.
- Do not assume that a plain-looking steak automatically means the entire prepared dish is dairy-free.
Dockside Favorites – Seafood Allergens
Seafood requires extra attention because fish and shellfish are major allergens. Texas Roadhouse offers seafood choices such as grilled salmon, fried catfish and grilled shrimp.
|
Menu Item |
Common Allergy Concerns |
Price & Calories |
|
Grilled Salmon |
Fish |
$21.99 – 880 Cal |
|
Fried Catfish |
Fish |
$16.99 – 990 Cal |
|
Grilled Shrimp |
Shellfish |
$17.99 – 670 Cal |
Fish vs. shellfish
Fish and shellfish are different allergy categories.
For example:
- Salmon = fish
- Catfish = fish
- Shrimp = shellfish
If you have a seafood allergy, tell your server exactly which type you need to avoid.
Chicken Specialties Allergen Menu
Texas Roadhouse chicken dishes include both grilled and breaded options. Breaded chicken usually requires more ingredient checks because the coating may contain wheat or egg.
|
Chicken Item |
Common Allergy Concerns |
Price & Calories |
|
Grilled BBQ Chicken |
BBQ sauce, marinade and preparation |
$16.99 – 220 Cal |
|
Country Fried Chicken |
Breading, egg, gravy and fryer |
$16.49 – 500 Cal |
|
Herb Crusted Chicken |
Breading, sauces and fryer |
$37.46 – 460 Cal |
|
Chicken Critters |
Wheat, egg, dairy |
$33.97 – 480 Cal |
|
Smothered Chicken |
Dairy, sauce, seasoning |
$16.99 – 330 Cal |
|
California Chicken Dinner |
Dairy, seasoning, sauces |
$17.99 – 970 Cal |
Better choice for some allergy needs
A grilled chicken dish may be easier to customize than a breaded chicken dish, but always confirm the ingredients and preparation with the restaurant.
Country Dinners – Allergen Information
Country Dinners include hearty dishes such as country fried sirloin, beefs tips, roadhouse signature dish, and country vegetable plate.
|
Menu Item |
Common Allergy Concerns |
Price & Calories |
|
Country Fried Sirloin |
Wheat, egg, dairy |
$18.49 – 900 Cal |
|
Beefs Tips |
Dairy, wheat, seasoning |
$16.99 – 710 Cal |
|
Roadhouse Signature Dish |
Dairy, sauces, seasoning |
$21.99 – 920 Cal |
|
Country Vegetable Plate |
Depends on selected sides |
$13.49 – 0 Cal |
Pay attention to sauces and gravy
Gravy is often an important source of ingredients for people avoiding:
- Milk
- Wheat
- Soy
Always ask what is in the gravy before ordering.
Burgers & Sandwiches Allergen Menu
Burgers and sandwiches are commonly served with buns, making wheat one of the main ingredients to check. Texas Roadhouse’s current menu includes All-American Cheeseburgers, Bacon Cheeseburgers, BBQ Chicken Sandwiches and Mushroom Jack Chicken Sandwiches.
|
Menu Item |
Common Allergy Concerns |
Price & Calories |
|
All-American Cheeseburger |
Wheat, dairy, egg |
$13.99 – 1240 Cal |
|
Bacon Cheeseburger |
Wheat, dairy, soy |
$17.99 – 1340 Cal |
|
Smokehouse Burger |
Wheat, dairy, soy |
$13.49 – 1440 Cal |
|
BBQ Chicken Sandwich |
Wheat, dairy, soy |
$17.99 – 1000 Cal |
|
Mushroom Jack Chicken Sandwich |
Wheat, dairy, soy |
$18.59 – 1070 Cal |
Can you order a burger without the bun?
You can ask whether a bunless burger preparation is available, but the restaurant should confirm whether the remaining ingredients and preparation meet your dietary requirements.
Sides & Extras Allergen Menu
Sides can be easy to overlook when checking allergens. Butter, cheese, gravy, sauces and seasoning can change the allergen profile of a simple side. Texas Roadhouse currently lists sides such as baked potatoes, sweet potatoes, steak fries, mashed potatoes, green beans, seasoned corn, house salad, seasoned rice, steamed vegetables and applesauce.
|
Menu Item |
Common Allergy Concerns |
Price & Calories |
|
Baked Potato |
Dairy if topped |
$2.99 – 380 Cal |
|
Sweet Potato |
Dairy if topped |
$2.99 – 350 Cal |
|
Steak Fries |
Wheat, soy |
$2.99 – 360 Cal |
|
Mashed Potatoes |
Dairy, soy |
$2.99 – 260 Cal |
|
Buttered Corn |
Dairy |
$2.99 – 190 Cal |
|
Steamed Vegetables |
Dairy if buttered |
$2.99 – 190 Cal |
|
Green Beans |
Soy |
$2.99 – 100 Cal |
|
House Salad |
Dairy, egg |
$4.99 – 230 Cal |
|
Caesar Salad |
Dairy, egg, wheat |
$4.99 – 440 Cal |
|
Seasoned Rice |
Soy, wheat |
$2.99 – 360 Cal |
|
Sautéed Onions |
Dairy, soy |
$2.99 – 150 Cal |
|
Sautéed Mushrooms |
Dairy, soy |
$2.99 – 120 Cal |
|
Applesauce |
Generally allergen-free |
$2.99 – 110 Cal |
|
Texas Red Chili |
Dairy, soy, wheat |
$3.99 – 280 Cal |
|
Sidekick of Ribs |
Soy, dairy |
$9.99 – 550 Cal |
|
Grilled Shrimp Sidekick |
Shellfish, dairy, soy |
$7.99 – 270 Cal |
|
Mac & Cheese |
Dairy, wheat |
$3.98- 310 Cal |
|
Extra Honey Cinnamon Butter |
Dairy |
$1.99 – 200 Cal |
Potentially simpler side choices
Depending on your allergy, guests may ask about:
- Plain baked potato
- Plain sweet potato
- Applesauce
- Steamed vegetables without butter
But these should still be confirmed with the restaurant before ordering.
Kids & Ranger Meals Allergen Menu
Parents should be especially careful when ordering for children with food allergies. The Texas Roadhouse Kids Menu includes options such as Mini-Cheeseburgers, Jr. Chicken Tenders, Grilled Chicken, Lil’ Dillon Steak Bites, and Ranger meals
|
Menu Item |
Common Allergy Concerns |
Price & Calories |
|
Mini-Cheeseburgers |
Milk, wheat, soy, egg |
$6.99 – 670 Cal |
|
Jr. Chicken Tenders |
Egg, milk, wheat, soy |
$9.59 – 360 Cal |
|
Grilled Chicken |
Milk, soy |
$16.99 – 300 Cal |
|
Lil’ Dillon Steak Bites |
Milk, soy |
$5.99 – 390 Cal |
|
All-Beef Hot Dog |
Milk, wheat |
$5.99 – 390 Cal |
|
Ranger Meal – Chicken Critters Basket |
Egg, milk, wheat, soy |
$13.19 – 340 Cal |
|
Ranger Meal – Andy’s Steak |
Milk, soy |
$11.49 – 250 Cal |
|
Ranger Meal – Ranger Rib Basket |
Milk, soy |
$16.79 – 550 Cal |
|
Macaroni & Cheese |
Milk, wheat |
$8.39 – 340 Cal |
Tip for parents
Tell the server about the child’s allergy before ordering, rather than waiting until the food arrives.
Beverages – Texas Roadhouse Allergen Information
The Texas Roadhouse Drinks Menu includes basic non-alcoholic beverages, although specialty drinks may contain additional ingredients. Many basic non-alcoholic drinks do not contain the major food allergens, but specialty drinks and alcoholic beverages may contain additional ingredients.
|
Menu Item |
Price & Calories |
|
Soft drinks |
$1.99 – 110 Cal |
|
Iced tea |
$1.99 – 110 Cal |
|
Lemonade |
$1.99 – 130 Cal |
|
Bottled Water |
$2.99 – 0 Cal |
|
Cocktails |
$7.99–$12.99 |
Texas Roadhouse Dairy-Free Menu
If you are looking for dairy-free Texas Roadhouse options, the most important step is to check both the main food and everything added to it.
Dairy can come from:
- Milk
- Butter
- Cheese
- Cream
- Sour cream
- Cream-based sauces
- Some dressings
Foods to Ask About
Depending on your allergy and the current restaurant information, you can ask about:
- Steak without butter
- Grilled chicken without cheese or dairy-based toppings
- Plain baked potato
- Plain sweet potato
- Applesauce
- Steamed vegetables without butter
- Salad without cheese and croutons, with an appropriate dressing
Important: Dairy-free does not automatically mean allergy-safe. Preparation and cross-contact still matter.
Texas Roadhouse Gluten-Friendly Options
Texas Roadhouse provides official gluten-friendly suggestions. Its published guidance includes several options such as hand-cut steaks, grilled chicken, grilled BBQ chicken, herb-crusted chicken with modifications, grilled salmon, grilled shrimp without rice, ribs, selected salads and certain sides.
What Does Gluten-Friendly Mean?
Gluten is a protein found in wheat, barley and rye. Texas Roadhouse uses the term gluten-friendly for menu options prepared according to its gluten-friendly guidelines. This does not necessarily mean the food is completely gluten-free.
Main Dishes:
- Hand-Cut Steaks
- Grilled Chicken
- Grilled BBQ Chicken
- Herb Crusted Chicken
- Grilled Salmon
- Grilled Shrimp without rice
- Ribs
- Vegetable Plate with specified modifications
Sides:
- Baked Potato
- Sweet Potato
- Green Beans
- Corn
- Applesauce
- Mashed Potatoes without gravy
Depending on your allergy and the current restaurant information, you can ask about:
Salads:
- House Salad with oil and vinegar and no croutons
- Grilled Chicken Salad
- Grilled Salmon Salad
- Steakhouse Filet Salad
Texas Roadhouse specifically notes that these items are made gluten-friendly to the best of its ability.
Vegan Options at Texas Roadhouse
Texas Roadhouse is a steakhouse, so fully vegan main-course choices are limited. However, some individual sides or customized items may be suitable depending on ingredients and preparation.
Possible options to ask about include:
- Plain baked potato
- Plain sweet potato
- Applesauce
- Steamed vegetables without butter
- House salad without cheese
- Oil and vinegar dressing, if available and appropriate
- Selected vegetable sides
Be careful with customization:
Removing cheese or butter does not automatically make a meal vegan. You should also ask about:
- Sauces
- Seasonings
- Marinades
- Dressings
- Cooking methods
- Shared cooking surfaces
Texas Roadhouse Peanut & Nut Allergy Information
Guests with peanut or tree-nut allergies should be especially careful. Peanuts are associated with the Texas Roadhouse dining experience, and guests with severe peanut allergies should tell restaurant staff about their allergy before ordering. Do not assume that a food is safe simply because peanuts are not listed as an ingredient.
Ask about:
- Peanuts
- Tree nuts
- Sauces
- Desserts
- Shared preparation
- Telling staff
For a severe allergy, it is important to discuss the situation directly with the restaurant before ordering.
Cross-Contact at Texas Roadhouse
Cross-contact means that an allergen can accidentally come into contact with food that did not originally contain that allergen.
For example, a clean-looking steak could potentially come into contact with:
- A shared cooking surface
- Shared utensils
- Shared preparation equipment
- Ingredients containing milk
- Ingredients containing wheat
- Other allergenic foods
Texas Roadhouse states that its food is prepared in shared cooking and preparation areas and that cross-contact is possible. The company also says that even when guests inform staff of an allergy and appropriate precautions are taken, it cannot guarantee that menu items are completely free from allergens.
This is one of the most important things to understand before ordering.
How to Order at Texas Roadhouse
If you have a food allergy, tell your server clearly about your allergy before ordering. Ask about the ingredients, preparation methods, and possible cross-contact before choosing your meal.
Ordering Safely With Food Allergies:-
Step 1: Tell your server about the allergy make sure it matches what you discussed with your server
- Don’t simply say: I don’t like dairy.
- Instead, clearly explain: I have a dairy allergy.
- This helps the staff understand that the issue is about safety, not preference.
Step 2: Ask for the current allergen information
- Ask the restaurant to check its latest allergen information for the item you want.
Step 3: Ask about every part of the meal
Check:
- Main ingredient
- Seasoning
- Sauce
- Butter
- Cheese
- Dressing
- Toppings
- Side dishes
Step 4: Ask about cross-contact
For serious allergies, ask whether the food can come into contact with your allergen during preparation.
Step 5: Confirm substitutions
If you remove cheese, butter, bread or another ingredient, confirm that the replacement and preparation are also appropriate.
Step 6: Confirm the order before eating
When the meal arrives, make sure it matches what you discussed with the severe.
Simple example
Imagine you are ordering a steak because your sister cannot have dairy.
Instead of saying: Can I get the steak without cheese?
You could say: I have a dairy allergy. Can you please check whether this steak can be prepared without butter or other dairy ingredients, and whether there is a risk of cross-contact?
That gives the restaurant much clearer information.
How to Order Texas Roadhouse:-
Ordering a Kids or Ranger Meal is simple. You can choose from the available ordering methods and select the meal that best matches your child’s preferences and appetite.
Order Through the Official Website:
- Visit the official Texas Roadhouse website.
- Click the “Order To-Go” or “Order Now” option.
- Enter your location Texas Roadhouse location to find the nearest restaurant.
- Browse the available menu.
- Choose your meal and available sides or options.
- If an allergy note or special request option is available, provide the relevant information.
- Complete your order using the available pickup or delivery option.
Order Through the App:
- Download the Texas Roadhouse app from the App Store or Google Play.
- Open the app and allow location access.
- Select your nearest restaurant.
- Browse the available menu.
- Choose your meal and sides.
- Add any available allergy-related notes or special requests.
- Complete checkout.
Dine In
- Ask your server about the menu and allergen information.
- Clearly explain your food allergy before ordering.
- Ask about ingredients, sauces, seasonings, sides, and preparation.
- Ask about possible cross-contact if you have a serious allergy.
- Confirm your order before eating.
Are Texas Roadhouse Rolls Dairy-Free?
No. Guests avoiding dairy should not assume that Texas Roadhouse rolls are dairy-free.
The rolls are served with honey cinnamon butter, and guests with milk allergies should ask the restaurant about the current ingredients and allergen information before eating them.
If you have a serious milk allergy, it is better to choose another option only after confirming that it meets your needs.
Are Texas Roadhouse Fries Dairy-Free?
Fries may appear dairy-free, but guests with allergies should check the current preparation and seasoning information.
Ask about:
- Frying oil
- Seasoning
- Shared fryer use
- Butter or dairy ingredients
- Cross-contact
Do not rely only on the appearance of the fries.
Is Texas Roadhouse Safe for People With Food Allergies?
Texas Roadhouse provides allergen and gluten-friendly information to help guests make informed choices, and the company says it takes precautions when guests communicate their allergies.
However, no shared restaurant kitchen can be assumed to be completely allergen-free.
Texas Roadhouse specifically warns that cross-contact can occur because food is prepared in shared areas.
If you have a severe or life-threatening allergy, tell your severe before ordering and ask them to confirm the latest allergen information and preparation methods.
Texas Roadhouse Allergen Menu: Important Tips
Before ordering, keep these tips in mind:
- Tell your severe about your allergy.
- Ask for current allergen information.
- Check sauces and toppings, not just the main food.
- Ask about preparation and cross-contact.
- Don’t assume gluten-friendly means gluten-free.
- Don’t assume dairy-free means allergy-free.
- Check sides separately.
- Be especially careful with fried foods.
- Ask about drinks and desserts separately.
- Recheck information because recipes and menus can change.
Texas Roadhouse Contact Support
If you have questions about your order, want to share feedback, or need help with a refund, you can contact the Texas Roadhouse Contact support team.
- Customer Service Phone: 1-800-839-7623
- Head Office: Louisville, Kentucky, United States.
- Official Website: Visit the official Texas Roadhouse website for menu details, online ordering, and restaurant information.
- Restaurant Locator: Use the Location Finder to find the nearest Texas Roadhouse restaurant.
- Rewards & Offers: Check the website or mobile app for the latest rewards, promotions, and special offers.
- FAQs: Visit the FAQ section for answers to common questions about orders, gift cards, rewards, and restaurant services.
- Refunds & Order Issues: If your order is incorrect or you experience any problems, contact customer support or your local restaurant for assistance with refunds or order corrections.
Frequently Asked Questions
Conclusion
The Texas Roadhouse allergen menu can help guests understand common allergens and make more informed choices before ordering. If you have a food allergy, check the latest allergen information and tell your severe about your allergy before placing your order.
Some menu items may be customized, but cross-contact can still happen in a shared kitchen. For serious allergies, always confirm the ingredients and preparation methods with your local Texas Roadhouse before eating.
